Energy drinks are simply soft drinks which are marketed to be as those drinks boosting up the energy when compared to other ordinary drinks. The usual calorie count or the quantitative energy is estimated to be much lesser than those found in normal soft drinks. The major ingredients present in these energy drinks are a blend of Vitamin B complex, herbal constituents and methylxanthines including caffeine. Some other elements are maltodextrin, guarana, carnitine, ginko biloba, inositol, ginseng, glucuronolactone, taurine and creatine. Like coffee and tea, the major stimulant included in the energy drink is none other than caffeine.
The vitamins for energy are marketed to be as those products providing the extra boost up to the body. There are several contradictions on the use of these drinks as they are considered to be harmful to the body. It acts on our body by providing enough vitamins and minerals to enhance the physical and mental situation of the body. During periods of strain and stress, the energy drinks works to be just fine for the body to keep it alert and steady. The reaction speed as well as the concentration is spontaneously worked out to be improved. To be precise, the entire metabolism of the body is increased to a remarkable level. Such an elevation would have great effects on the performance of the body.
The controversies convey the different side effects caused by energy drinks. Seizures are commonly experienced in people who already suffer from any kind of epilepsy. This is due to the increased elevation in the energy which results from the consumption of the same. Many countries have banned certain brands of energy drinks due to the stimulated health problems with which it is related. Some other countries have already warned the consumption of energy drinks by pregnant ladies as it might prove very harmful to the baby inside.
Some of the energy drinks like Red Bull is regarded to be increasing the pace of heart pace to an abnormal level which is very dangerous to people who are already suffering from cardiac diseases. It could seriously affect the clinical condition of such individuals. Prolonged and deep study states that people with heart conditions should avoid taking any kind of energy drinks. There are several other natural ways by which you can boost up your energy and it is highly recommended to follow the safest path. Exercise could be constituted as one of the most important alternative when compared to taking in energy drinks.
There are different brands available in the market and newer ones are increasing these days. Even though many of them are being banned and warned in most of the countries, the number of people into such drinks is increasing day by day. Some of the drinks which are marketed in most of the Western and Eastern European countries include YJ Stinger, Red Bull Energy Drink, Diablo Energy Drink, Impulse Energy Drink, Red Dragon Energy Drink, Dark Dog, Red Rain, Shark Energy Drink, AMO Energy Drink, Hype Energy Drink, EAS Piranha Energy Drink, NOS and SoBe Adrenaline Rush.